Bodybuilding Routines in Australia
Casey Winsor is becoming famous in Gladstone, Australia for her winning bodybuilding routines. She has just added another trophy to a growing list of career achievements after a winning performance at the Australian Natural Bodybuilder's competition.
Winsor took home the trophy in the Figure Tall category at the 2011 Powerzone Nutrition ANB Asia Pacific International Championships as well. She waited nervously onstage as the top competitors were called one at a time, and as she didn't hear her name called her anxiety built. Winsor had been confident that she nailed her routine and she felt great about her body shape as well. The six months of exercise, training and restricted diet had really paid off, because she was finally voted number one in her category at a world class event.