Marine Bodybuilding Routines

June 26th, 2011 Posted by  admin

Marine Bodybuilding Routines
© jbcurio

The Marines at Camp Lejeune are known for pushing themselves to the limit in everything they do, but the team of bodybuilders at the Marine Corps Base Camp Lejeune take it even further. Their bodybuilding routines involve grueling daily workouts with weights, and a big focus on maintaining proper hydration and nutrition in order to withstand the demanding physical routines.

Recently, four of these bodybuilders competed in a local Wilmington competition. One took first place while another took fourth. One of the four was a female bodybuilder, and she enjoyed a second place win in the women's competition. Bodybuilding is certainly a sport, but it's also a lifestyle for many athletes. It offers the ultimate challenge and requires extreme self-discipline and willpower. Most days the Marine bodybuilders wake up at 3:30am to ready for the gym, eating a good meal beforehand and prepping themselves mentally for the extreme workout they are about to perform.

Women’s Bodybuilding Routines

June 26th, 2011 Posted by  admin

Women's Bodybuilding Routines
© roonb

A female bodybuilder from Stawell, Australia is preparing to compete at the INBA All Female Muscle and Fitness Classic. Tania Walter hopes to walk away with the top prize in her division following months or intensive bodybuilding routines. The INBA event is devoted to women only, and participants are judged in three rounds on their symmetry, posing and muscularity.

The winner gets a trip to /France which includes a shopping trip to the Louis Vuitton store to select a dream outfit. Ms Walter finished as a runner-up in the 2010 ANB Victorian Bodybuilding Championships in Melbourne. This event was her first competition and it gave her some valuable experience. She decided to take a break to work on her family's farm in Marnoo, before resuming weights and cardio in preparation for the 2011 INBA event.

Manufacturers of Bodybuilding Supplements Use Bizzare Methods to Promote their Products

June 23rd, 2011 Posted by  admin

 Manufacturers of Bodybuilding Supplements Use Bizzare Methods to Promote their Products
© Clean Wal-Mart

Most of the Bodybuilding supplements are found to be ineffective nowadays as per Reggie Johal, ex – British American Football international and the owner of a leading nutritional company who is strictly against the companies who market their products as mineral boosters and glandular bodybuilding supplements claiming that it provides hormonal boost to bodybuilders.
Such bodybuilding supplements are actually bogus as they are not effective at all in enhancing bodily fitness. The speculation is various bodybuilding supplements contain traces of boron and products made from bull testicles.
The use of boron in bodybuilding supplements actually started in 80's and 90's claiming that it helps in harder work out but the reality is boron supplement is only useful if you have deficiency of that mineral and it has no effects on testosterone levels.